Feel Better, Move Better Talk: Massage & Reflexology with Lindsey
- Lasts 1 hour
With VTCT diplomas in Anatomy & Physiology, Holistic Therapies and Sports Therapy, and experience working with professional and semi‑professional athletes across multiple disciplines, Lindsey brings over two decades of expertise to her practice. A former Student of the Year, graduating in 2002, she blends technical knowledge with an intuitive, deeply person‑centred approach to wellbeing.
For Global Wellness Day, Lindsey is hosting a dynamic one‑hour session exploring how massage therapy and reflexology can reset the body and elevate overall wellness. She’ll break down what’s really
happening in the muscles, why these treatments are so effective, and how to create long lasting physical and psychological balance. With time for Q&A, it’s the perfect introduction for anyone looking to feel looser, lighter and more energised.