Navigating Menopause: Menopause, Wellness & You with our Menopause Therapist Lindsey

Join us for a free morning of menopause education, wellness, and connection — hosted by Lindsey, our resident Menopause & Wellness Therapist.

📅 Date: Saturday 18th October

📍 Location: Seaside Pool Club, St Moritz Hotel

🕘 Time: 10am–12:00pm

🎟️ Free to attend

Enjoy complimentary coffees, teas, breakfast yogurt pots, and pastries as Lindsey shares her personal journey to becoming a menopause therapist, alongside practical tips and insights to help you navigate this stage and beyond with confidence and clarity.

The morning includes:

• A 45-minute talk from Lindsey on menopause education, wellness strategies, and self-care tips
• Opportunity to schedule a 1-1 consultation with Lindsey
• Free access to our Wellness Space for all attendees

Whether you're curious, navigating symptoms, or supporting someone else — this event is a safe, supportive space for women to learn, share, and feel empowered.