Outdoor Pilates - max. 15

Pilates is a type of mind-body exercise which was developed in the early 20th century by Joeseph Pilate, after whom it was named.

Pilates is a form of exercise that focuses on balance, posture, strength & flexibility.  Its suitable for people of all ages and fitness levels.  You don't need to have done Pilates before to join in this class.  Pilates allows for exercises to be modified for all levels.